Transform Your Running

Run with more ease, speed and joy without schedules or drills

How to Run The Fastest You’ve Ever Ran

I used to feel sluggish when running


Like my “easy pace” was no way on pace with my race day pace.

The answer wasn’t to train “faster”

It was to train for FUN.

Just for fun?


I’ll teach you to RUN and have fun again.

And never feel sluggish, cause it’s all in your head.

Use my pre-run audios while you warm up…

And then it’s all about the running method, I call it the Fun Run method…

And it looks like this in action…

See?


In the training, I cover exactly how to get back to have fun.


And not chase endless times.

It all takes about 45min of training.

And then you can use the pre-run audios, you saw in the image…

You’ll get 7 audios, one for each day of the week

Plus my Fun Run workshop, covering how to reset your mental state, and the best way to chase speed AND have fun.

This Missing Energy System Impact 50% of How You Run

Most runners are losing up to 50% of the benefit from all the running miles they put in.


This is because training articles, videos and generic training plans neglect the most important energy system we all possess.


Transform your running makes your running easier as you leverage this energy system and naturally apply it to your everyday runs.


Neuro Energy Extends All the other Energy Systems so you can:

Shave off Time

Feel Stronger

Increase Running Enjoyment

Continually Improve

Perform without injury (more on this next)

Move Smoothly & Efficiently

Discover How Skills Help You Go From a Horsepower Runner to a Freedom Runner

Nothing can demotivate a running session faster than a bunch of complicated drills.

Sometimes we only have time to jump out the door and hit the neighborhood streets to get our running fix,

much less add in pre and post-technical work that we have to push through to finish.

This approach incorporates simple 10-30 second skill work to turn those everyday runs from haphazard to purposeful,

without the dread.

What’s great is it gives you more freedom as you spice up your runs and train that spring-in-your-step at the same time.

When I first started coaching, I utilized every video form analysis tool and drill work.

I finally threw them all away when I learned about the power of neuromuscular energy.

Over the years, I’ve perfected these 3 simple skills for max effectiveness and ease.

Many runners find this type of skill work helps their brains as well as their bodies.

Makes sense when you think how the neuro system IS the connection between the mind and body.

Frequently Asked Questions

Q: What if I don’t race?
A: The training works for whatever reason you choose running as your hobby. Running flow and freedom applies to staying fit, getting fit, losing weight, relieving stress, or just going out for the love of the run.

Q: Does it work for beginners?
A: Yes, because you (and everyone) already know at least 90% of what it takes to run correctly. These simple final pieces were created by working with beginners to advanced alike so they fill in the gaps for every level of runner.

Q: What if I get injured?
A: Injury comes from overworking the traditional energy systems. Neuro energy and skills balance out the heavy load gravity puts on your body every time you go for a run. This reduces or eliminates the injuries you may have previously experienced through haphazard form and poor running pace management.  

Q: How long does it take to complete?
A: We took our original TransFORM Your Running Course that served runners for 15 years and cut it down to 45 minutes so you can get immediate benefits. With one pass, you’ll understand the basics of neuro work and the 3 simple skills.  If you can’t immediately integrate them into your current workout schedule or transform your running in 30 days, we’ll refund your money 100%